WELCOME TO YOUR NEW YOU

FEEL THE CHANGE

FOUNDED ON A SIMPLE IDEA

Custom Program

A Fitness program center on you to deliver highly successful results.

Exercises and Food

Eating a well-balanced diet can help you to fuel your exercise performance

Motivation

It is a healthy and wholesome lifestyle you will become addicted to.

Proven Results

Monitors the progress as they transform themselves to the perfect results

Life-chainging Results

Trainer Trina approach to nutrition is about sustainable results no more YO - YO defect in your weight

Custom Nutritional Plans

Our nutritional plans are healthy, simple, and go hand in hand with your workout plan.

Learn Lifestyle Habits that can Transform your Body

Learn how to eat right. Know and apply your specific caloric needs, including carbohydrates, proteins, and fats, to optimize your fitness.

REAL LIFE STORIES

Trina has changed my life! Thank you for being my trainer
Alex
5/5
Love, love, love! I absolutely love her! She knows what my body needs! she takes me to the limit with my exercises
Anna
5/5
Absolutely grateful! the care she puts into keeping my workout is invigorating and positive
Mike
5/5
We will help motivate your mind, soul, and spirit to balance your figure and lead a healthy life.
One On One
$ 80 Per Hour
  •  
Two People
$ 90 Per Hour
  •  
Three People
$ 120 Per Hour
  •  

PILATES CLASSES

You will have an optimal, gentle and functional movement experience that will help your body, mind & spirit.
One On One
$ 90 Per Hour
  •  
Two People
$ 100 Per Hour
  •  
Online Class
$ 90 Per Hour
  •  

YOUR FITNESS STARTS HERE SAVE TIME AND SIGN UP ONLINE

CONTACT US

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